Are you ok?

• Are you tired all the time? Having difficulty sleeping?
• Is life getting you down – are you struggling to enjoy anything?
• How is your self-esteem?
• Are you managing to enjoy work-life balance, or stressed out from work or other responsibilities?
• Are you having anxiety or panic attacks?
• Need some help with anger management?
• Overwhelmed by grief after the loss of a loved one?
• Having trouble with your weight or food in general?
• Are you thinking you’d like to cut down on alcohol or other drugs?
• Having relationship troubles?
• Struggling with family conflict or the effects of childhood trauma?
• Trying to cope with chronic pain?
• Having difficulty at work in managing your time, your boss, your team or your career?

If the answer is Yes for any of these questions – please give us a call – we have the training, the expertise and the life experience to help you.